You Don’t Need to Let Go to Feel Free
Join the 14-Day Guided Meditation Challenge: Quiet The Mind, Open the Heart
DAILY MEDITATIONS TO EASE THE ACHE AND GUIDE YOU INTO PEACE—WITHOUT LEAVING YOUR CHILD BEHIND.
I created this challenge because I remember what it felt like to be trapped inside my pain…
...and how small daily shifts opened a path I never imagined was possible.
This isn’t about moving on.
It’s about moving deeper into what heals you.
WHAT’S INCLUDED:
✅ 14 daily guided meditations (morning, mid-day, and evening)
✅ Emotional grounding without pushing away the pain
✅ Soothing heart-based practices that strengthen your connection
✅ Optional prompts to help you integrate each day’s insight
WHAT YOU'LL EXPERIENCE:
✅ Relief from the looping thoughts that won’t stop
✅ A softening of the emotional heaviness you carry
✅ Moments of peace you thought were no longer possible
✅ A new relationship with your child’s love—one that holds you now
THREE BENEFITS:
Experience Stillness, Even in Sorrow
These short, powerful meditations help you return to the present moment—where grief softens, the mind slows down, and peace becomes real.
Rewire Subconscious Through Repetition
This challenge bypasses the intellect and speaks to the part of you that feels. With daily practices, you’ll begin to shift from within—naturally and effortlessly.
Create Emotional Space Without “Letting Go”
You won’t be asked to move on or forget. Instead, you’ll open your heart in a new way—one that honours your child and allows joy and sorrow to co-exist.
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